August
12
14:33
Weight Loss // Help losing weight

Nervous stress and weight loss


life of modern man is very stressful. nervous stress have a negative impact on the health , the reaction of the human body to stress may be different, seize some problems gaining weight, losing weight more rapidly.Drives himself deliberately in a state of stress for the sake of "good cause" can not, but what if you took possession of nervous tension.

Nervous stress and weight loss

Consider the typical reaction of the body for an extended nervous stress caused by the severity and duration of the problems.

  • person gaining extra weight during times of stress, if he accepts what is happening close to your heart, loses sleep even for small problems.Such people tend to compensate for the lack of pleasure in life, enjoyment of the meal.This problem comes from childhood, parents often soothe baby sweet candy when he is upset, this habit should be the man for life and leads to a set of extra kilos in a stressful situation.After goodies momentary joy is replaced by bouts of self-loathing, which increases stress and makes the proce
    ss closed, growing like a snowball.
  • nervous stress can lead to weight loss , if the human body perceives stress as a disease, and during the illness is often lacking appetite. main thing is not to let the stress turned into a depression, which promises unconditional weight gain.

Weight loss during stress - it is more understandable process, stress mechanisms take nervous energy, which leads to loss of calories and therefore losing weight.

Nervous stress and weight loss

stresses are different, but it lead to weight loss short-term stress, not permanent residence in adverse conditions.Weight loss in consumer tyranny, nervous work can not be considered positive.But

happen in life and positive stress, short-term.For example: a parachute jump, session, love, help the body part with the excess weight. Yes, even love is a kind of stress.So, on ne of the characteristics of love is the lack of sleep and appetite.Such stress is useful for weight loss, because that joy, emotional.

See also:

  • How to treat the nerves?
  • How to stop nervous and start to live?

Anyway nervous stress should not take possession of you, remember the words of the famous heroine of the novel "Gone with the Wind" Scarlett : « I will not think about it today, think about it tomorrow."Any stress end sooner or later, and a slim figure will lie to oh honey in a barrel of tar.

Elena
May 2, 2012 09:05
1
Personally, I always stress from losing weight,Once all the normal start to gain weight.
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Olya
May 9, 2012 19:05
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I have the same thing.It should be run, worried, look thinner!=)
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