Weight Loss // Nutrition

How to cook the celery?

Celery - very useful plant, which has unique healing properties.Unfortunately, many people do not use it for food and did not know how to cook.Nevertheless, spicy flavor and barely perceptible bitterness plants capable to diversify any dish, give it a piquancy and originality.

Celery sold throughout the year, so you can use it all the time.This product is rich in vitamin C - a powerful natural antioxidant, essential for our health and longevity.Also celery has anti-inflammatory effects, helps lower blood pressure and lead salts from the body.Very useful for this plant to people who are salt deposits in the joints.Celery relates to products with negative calories.E. It helps burn calories, which is the most important factor of any weight loss diet.

How to cook soup with celery: recipes

soup with beans and celery

Soup with beans and celery


  1. Celery (root) -2 pcs.
  2. Leek-2 stalks
  3. beans (white and / or red) -500 g
  4. chicken egg, 1 pc.
  5. Carrot-1 pc.
  6. Water-2L
  7. Butter 35 g
  8. cream (fat) -0.5 Art.
  9. White bread, 2 slices
  10. salt and spices to taste-


  • Beans evening cover with cold water.The next day, boil it until tender in 2 liters of lightly salted water.
  • In a separate saucepan, boil until cooked carrots and the cleaned celery root.
  • In a frying pan, heat the butter and fry it finely chopped leek.
  • connect all vegetables, whisk blender or rub through a sieve until smooth.
  • The resulting mash dilute broth in which the cooked vegetables to the desired consistency.Pour the soup into a pan, put it on a slow fire to boil.
  • slightly warm the cream, add the egg and whisk whisk.Gently insert the creamy egg mixture into the soup.
  • Add salt, a piece of butter and as soon as the soup boils, remove from heat.Ladle the soup into bowls, sprinkle with chopped herbs.Serve with croutons of white bread.

soup with celery and hard cheese

Soup with celery and hard cheese


  1. Celery (root) -250 g
  2. Sour Cream 100 g
  3. Cheese 100Mr.
  4. Water-1L
  5. chicken egg (yolk) 1 unit.
  6. Butter -30 g
  7. onion 1 piece.
  8. Wheat Flour - 3 tbsp.l.
  9. citric acid (or lemon juice) - to taste
  10. salt and spices - to taste Greens


  • washed and peeled celery root grate.Celery clean chop onion into small cubes and fry in butter until golden brown.Then add the flour and sauté for about 10 minutes.
  • Put the onion in a saucepan, add celery and stir.Pour in water (1 liter), put on a small fire to boil.
  • In a separate container, mix sour cream and egg yolks, whisk whisk until smooth.
  • sour cream-egg mixture to gently push the soup and cook until done.For 2-3 minutes before end of cooking the soup season with lemon juice, salt and spices.
  • Before serving sprinkle the soup with grated cheese and chopped herbs.

soup with smoked chicken breast and celery

Soup with smoked chicken breast and celery


  1. Celery (root and leaves) - 500g
  2. broth (chicken or vegetable) -1 l
  3. Smoked chicken grudka- 150-200 g
  4. cream (fat) -1 Art.
  5. Butter, 2 tbsp.l.
  6. salt and spices to taste-
  7. Greens


  • Celery root, clean, wash and chop.Shoots celery and finely chop.
  • Put all into a saucepan, pour the broth and cook over medium heat for about 30 minutes.
  • chicken breasts disassemble the fibers or cut into thin stripes.Fry in butter until crisp.
  • Boiled pyuriruyte celery in a blender (or rub through a sieve) and return it to the broth.
  • Put the saucepan on a very small fire, pour in the cream and season with salt and spices.
  • Bring the soup to a boil and immediately remove from heat.Before serving, place in each plate a little fried chicken, sprinkle with herbs.

Original recipes of salads with celery

Salad "Waldorf»

Original recipes salad with celery


  1. Celery (root) - 250 g
  2. Yabloki- 250 g
  3. Nuts gretskie- 100g
  4. cream (fat) -4 Art.l.
  5. lemon juice, 2 tbsp.l.
  6. salt and spices to taste, mayonnaise


  • Celery root, clean, wash and cut into strips.Boil until half cooked in lightly salted water.
  • Apples clean and skinless, cut into 2 pieces and remove the core.Slice.Nuts chop with a knife or a mortar.
  • make the sauce, dressing.Mayonnaise mixed with lemon juice, cream and salt.Stir sauce and add seasonings.
  • Connect celery with apples.Season the salad dressing, garnish with nuts and herbs.Serve chilled.

salad with pickled cucumbers

Salad with pickled cucumbers


  1. celery root, 1 pc.
  2. capers, 2 tablespoons.l.
  3. Marinated Cucumbers (small) -6 pcs.
  4. wine vinegar, 2 tbsp.l.
  5. Anchovies (or other salted fish) -by
  6. sour taste 5 Art.l.
  7. Olive oil, 3 tbsp.l.
  8. mustard, 1 tbsp.l.
  9. salt and spices to taste-
  10. Greens

Preparation :

  • Celery root peel and cut into long thin strips.
  • cucumbers cut into slices, cubes, anchovies, green chop.
  • Put everything in a bowl, sprinkle with lemon juice and stir.
  • Prepare filling.Mix sour cream, mustard, olive oil and wine vinegar.Add salt and spices to taste, stir.Season the salad dressing, chill and serve.

Salad "Paris»

Salad "Paris"


  1. Celery (stem) -2 pcs.
  2. Apples (sour-sweet varieties) -2 pcs.
  3. Lemon juice 1 tbsp.l.
  4. Salad mayonnaise, 4 tablespoons.l.
  5. Cheese tverdyy- 150g


  • Apples Wash, peel and remove the core.Cut the fruit into thin strips, add to the salad container and mix with lemon juice.
  • Celery cut crosswise into thin slices and place to apples.
  • Sprinkle everything with grated cheese, salt and mayonnaise.Serve chilled salad.

How to cook the juice of celery?

juices made using a juicer.It is not necessary to drink the juice of only one of celery, it can complement and others. Vegetables and spices to put in a drink.

celery juice with honey is very good for sleep disturbances (including insomnia).In the 1 st.Put the celery juice for 1 hour. l.honey and mix well.This drink is perfectly relaxing and refreshing.In summer it is pleasant to drink cold.

recipe with the addition of carrots will help people with disorders of the nervous and immune systems.This drink replenish potassium in the body, relieve stress, reduce anxiety and depression.Juice of celery and carrot-sources of vitamin A, which is useful for vision and bone development.Proportion: celery stalks, 2 pcs., Half a sweet apple, 4 carrots.

Juice 'Celery and watermelon "has a slight diuretic effect.It helps cleanse the kidneys and bladder.On 1 st.Take watermelon juice 2 stalks celery and whisk all in a blender.Drink drink is best for the first 30 minutes after cooking.

drink with oranges and celery is useful for people suffering from high blood pressure.To prepare the required 5 servings: 4 orange juice, 1 liter of clean filtered or boiled water, 3 stalks of celery.The stems of the plant whisk in a blender with water, then mix with orange juice.If desired, add ice, honey or sugar.

celery juice with apples help with increased acidity in the stomach.To prepare 1 portion will need: 2 small apple, half a large cucumber, 200 ml of water, 1 stalk of celery.In a blender add the vegetables and pour in water and mix well.Drink immediately after preparation.

How to cook the juice of celery?

A few useful combinations for juice:

  • Asparagus Celery + + parsley + grenades.The drink helps with various diseases of the kidneys and urinary organs.
  • Celery + parsley.The juice will help get rid of body heat and prevents diseases of the joints.
  • celery + cucumber.Drink well helps with vitamin A deficiency in the body.
  • Celery + grapefruit.The drink has a healthy effect in duodenal ulcer and stomach.
  • Celery + lemon + buckthorn.Drink perfect complement treatment courses for diseases of the thyroid gland.
  • + cabbage + celery parsley.Juice strengthens teeth and bones.

See also:

  • Useful than celery for women?
  • How to cook the celery?
  • celery diet: the result
  • How to cook soup of celery?

Celery, a great product for the body.It helps in losing weight, as well as in the treatment of many diseases.From it you can cook a huge amount of tasty and healthy dishes.Celery root is a basis for soups and side dishes, and the shoots of plants get excellent vitamin salad.