In the spring and summer all the women try to limit yourself to the sweet, and the fact there are lots of reasons.But how sad it becomes live when culinary delights banned.Well, to help the weaker sex in a hurry dietary curd dessert - pudding!
Everyone knows that the pudding - a traditional English dishes, without which no conceivable family holidays.And on Christmas plum porridge or gruel made plum clan cook everything, and in each family its own pudding recipe passed down from generation to generation for centuries.But this dish is so corresponds to eating habits of mankind, which now can be found in every corner of the world, not only for Albion.
There is an incredible amount of various types of pudding: cheese, rice, bread, fruit and berry, chocolate, meat and so on.Moreover, they can be purchased in grocery stores or pastry.But it's better to learn cooking the pudding at home, and to be confident in its calorific value and utility.A variety of recipes for this dish will help create masterpieces f
diet cheesecake recipe
- fat cottage cheese - 150 g
- Flour - 1 tbsp.
- Kefir - 1 tbsp.
- Egg - 1 pc.
- Sugar - 1 ch. L.
- condensed milk - 0.5 b.
- Cocoa, vanilla - ½ hours. L.
- Fresh strawberries or raspberries, mint leaves
- Beat eggs with sugar, add the flour, ground to homogeneity.Curd bring down a blender with yogurt so that the mass was a lush, without lumps.Add the egg and flour and beat down.
- Preheat a deep frying pan and pour the resulting mixture into it.Cook the pudding simmered for 15-20 minutes without stopping to stir.
- Then in the hot mass trickle introduce condensed milk, pre-mixed with cocoa and vanilla.Give boil, continuing to stir.
- then poured into pudding molds, Let cool and put in the fridge for two hours.Ready pudding can be decorated with berries, mint leaf.
Tricks water bath!
To prepare the pudding in a water bath fit any pan with a lid, which fits your form so that there is space for the circulation of steam.CautionThe bottom of the mold, which is a pudding should not come into contact with the bottom of the pan liner is needed!The shape of the pudding should be placed in a boiling water already, and then close the lid and return the fire.Adjust the boiling water so that it does not leak into the form of pudding.
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cheesecake in the oven
- Cottage cheese - 300 g
- Eggs - 2 pcs.
- Sugar - 1/3 Art.
- Munk - 2 tbsp.l.
- Raisins -
- 50 g Butter - 50 g
- pinch vanillin
- Separate yolks and whites.Add the yolks to the cream cheese, beat with a mixer.Then add in a lot of softened butter, whisk again.Add semolina and raisins, vanilla, mix well.Gently introduce the beaten egg whites in advance with sugar.
- Put the pudding in the preheated oven and bake for 15 minutes.To prevent the pudding fall, it should not be just removed from the oven.
- decoration of this pudding can be: whipped cream, jam, powdered sugar, chocolate chips.CautionAll of the above will greatly increase caloric product!
Tips baking in the oven!
for any baking puddings in the oven stick temperature 170-200 °
baking tins can serve as aluminum or enameled mugs.To avoid sticking, lubricate the form of pudding with butter from the freezer.Then sprinkle with flour rusks or semolina.The mold is filled up to half, as in the baking process pudding lying half of the original volume.
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us recipes perfect for those who strongly struggling with being overweight as well as those who adheres to a diet for medical reasons (for patients with gastritis with high and low acidity).In addition, these dishes will please any connoisseur of tasty and wholesome food.Taking the recipe data can include fantasy and variety of dishes.Feel free to add to their puddings prunes, dried apricots and candied fruit, fresh fruit, all what your taste.Moreover, they can be added as the dough and decorate already made dessert.