Weight Loss // Nutrition

Red cabbage.

Food red cabbage, not only has a pleasant taste, but also very beautiful.This vegetable salads can be a real decoration of the table.Also cabbage and cook al. Meals.It is used in soups and various preparations for the winter.As with any product, the vegetable has its own secrets of cooking.

Red cabbage.Recipes

dishes, which add red cabbage, get fioletovaty shade.This is a normal phenomenon associated with the composition of vegetable.Especially look beautiful vegetable salads that combine bright vegetables like sweet peppers and tomatoes.Recipes with red cabbage, there are many.Whatever you decide to cook from it, first have to select the correct head.On it there should be no visible damage.It is necessary to choose the size of a cabbage at least 1 kg.It should be tight with elastic leaves.As for color, the cabbages are not always only purple.Shades may be bluish.The color depends on the vegetable growing.In acidic soil its leaves that are less purple.So if you meet the cabbage, the traditional colo

r of which is different, you can safely buy it.

believed that health is more useful to have red cabbage in salads.This dish contains the greatest amount of vitamins.

salad of red cabbage

Salad of red cabbage


  1. cabbage - 350 gr.
  2. Red onions - 1 pc.
  3. Vegetable oil - 2 tbsp


  • wash and chop cabbage.In order to make it softer, mash it with his hands.
  • chopped onion rings.
  • Cole put in a salad bowl.Stir in onions.Salad season with vegetable oil and salt.

Hot Flemish salad of red cabbage

Hot cabbage salad


  1. Red cabbage - 600 gr.
  2. Onions - 1 pc.
  3. apples - 3 pcs.
  4. Butter - 2 tbsp
  5. sugar and salt - to taste


  • Cabbage cleaned from bad upper leaves.Finely chop.Chop onion.
  • Heat the pan with butter.Share on her bow.Fry for 5 minutes.
  • Put the cabbage and simmer for about 40 minutes.
  • apples cut into cubes and mix with sugar.Add them to the cabbage.A mixture of salt and simmer another 10 minutes.Salad served hot or cold.It can also be used as a garnish for meat or fish.

need red cabbage stew, as well as white.As additional ingredients were added in the dish various vegetables, meats, sausage.Treated this way cabbage served as a side dish to potatoes, fish.Also, it is prepared with meat.We offer you some recipes for stewed cabbage that can be prepared for lunch or dinner.

Red cabbage stew with salami

Red cabbage stew


  1. Cabbage - 1 head
  2. Onions - 2 pcs.
  3. Tomatoes - 4 pcs.
  4. Bulgarian pepper - 1 pc.
  5. Sausage salami - 200 grams.
  6. vegetable oil, spices - to taste


  • Onions cleaned and finely nashinkovyvayut.Bulgarian pepper cleaned of seeds with a knife, carefully wash it inside.Cut into strips.
  • crushed tomatoes in a blender or finely crumbled knife.Salami cut into cubes or strips.
  • over medium heat put a pan with a little oil.
  • When it warms up, the pan spread onions.He was then fried until transparent.It should be polugotov.To add the onions and pepper.In a pan pour about 100 ml.water and stew for 5-7 minutes.
  • Cabbage nashinkovyvayut crumple hands and after 7 minutes.spread to the onions and peppers in a frying pan.There also add crushed tomatoes.The mixture stew for 15-20 minutes.up until the sprouts are soft.If necessary, add vegetable oil.
  • after 20 the pan to put sliced ​​sausage vegetables.Dish salt, add spices and stew all together until ready.

Red cabbage stew

Red cabbage stew


  1. cabbage - 1 pc.(About 1 kg.)
  2. Onions - 1 pc.
  3. Vegetable oil - 30 ml.
  4. Green onions - 50 gr.
  5. Vinegar - 30 ml.
  6. Sugar, salt, spices - to taste


  • cabbage finely chop and mash by hand.
  • Both onion finely chopped.
  • over medium heat put the pan.Pour a small amount of oil, heat it up and put a bow.Fry for 5-7 minutes.
  • In a frying pan add the shredded cabbage and a small amount of water.Reduce heat and simmer until cooked cabbage for 15-20 minutes.
  • At the end of the dish with salt and pepper and pour the vinegar into it.Simmer another 5 minutes.

red cabbage is also possible to prepare for winter, or be used as a cold marinated snacks.

Red cabbage pickled

Pickled Red Cabbage


  1. Red cabbage - 1 pc.(About 1-1.5 kg.)
  2. Onions - 2 pcs.
  3. garlic - 4 cloves
  4. 9% vinegar - 125 ml.
  5. sugar - 4 tablespoons
  6. salt - 1 tbsp
  7. pepper, cloves - 5-6 pieces.
  8. Water - 1 liter.


  • Prepare jars (about 2 pcs. Of 0, 5 ml.).Wash them with soda.Allow to dry.
  • red cabbage, cut into 2 parts.Remove the stalk.Cut each half into 4 even pieces and halves.Sliced ​​cabbage slightly remember his hands.Mince the garlic.
  • Prepare a large pot or enamel basin.Put it in the cabbage and garlic.
  • In a separate pot, boil the water.Add to it the sugar, salt and spices.Boil 10 minutes.and pour vinegar.Keep the marinade over the fire for another 5 minutes.
  • The resulting solution pour hot red cabbage, mixed with garlic.Stir the mixture with a spoon.
  • Net sterilize jars in a pan with water or in the oven for 10 minutes.
  • Put the cabbage in them with the marinade and close the sterilized lids.

If you want to use a dish as an appetizer and not closing it for the winter, do a little differently.Pour the marinade over the cabbage and put it under a press.As it is possible to use a flat plate and a three-liter jar with water.Ram cabbage and put on a plate on top of the jar.Allow the marinade to cool slightly.Put the cabbage under pressure in the refrigerator.After 1-2 days a snack ready.

Red cabbage is really very useful, no matter what cooking method you choose.It is believed that it adjusts digestion and metabolism due to the high content of fiber.Also fresh cabbage acts as an effective antioxidant.Some physicians are inclined to believe that it is an excellent tool for the prevention of breast cancer.Of the minuses of this vegetable can be distinguished only that it should not have large amounts of people suffering from stomach ulcers and duodenal ulcers.

See also:

  • Cabbage in Korean recipe
  • How to cook cabbage in a double boiler?

When using red cabbage it is important to remove the upper leaves.Especially if they are damaged.It is also best to remove the hard part.By the secret ingredient that is used in dishes of cabbage, vinegar concerns.He gives the vegetables a very interesting spicy flavor and can be used to extinguish and to refuel fresh salads.It is also worth remembering that the preparation of the vegetable may be different.It all depends on the amount of liquid.It is best to be guided by the softness of cabbage.In the finished state it does not crackle.

Red cabbage is prepared the same way as a normal white.She added to salads, first and second dishes.Lest you decide to cook, remember heading out to be solid without damage.Its color can vary from bluish to deep purple.