Weight Loss // Ways to lose weight

Body wraps for weight loss at home.

Any girl wants to be slim and attractive.There are many ways to maintain beauty.To lose weight and give your body the ideal proportions do not necessarily go to a beauty salon.Statement can take care of at home.

One of the popular methods of losing weight at home is not just a diet, but wrapping.It will help keep your body in great shape, and keep the skin supple and healthy.There are many ways to wrap the home, the effect of which is no worse than on salon treatments.

Pets wraps for weight loss: recipes mixtures

Body wraps for weight loss at home

wraps for weight loss at home is recommended rate, which shall consist of not less than 12 and not more than 14 procedures.For best results, wrap carried out in 1 day.The break between courses wraps should be at least 2 months.

  • seaweed wraps

To prepare the composition is recommended to take fucus and kelp, which can be found in dry form at any pharmacy.Pour 4 tablespoons.l.dry seaweed with hot water.The mixture must sit for 30 minutes.

  • oily wrap

Take 20 ml of almond oil or ol

ive oil.Add 3 drops of essential oils: juniper, lavender, lemon.Stir the mixture and heat in a water bath to 40 degrees.

  • Honey wrap

main ingredient - is honey.3 tbsp.l.honey mixed with 3 drops of lemon and orange essential oils.Preheat the composition in a water bath to a suitable temperature.Apply to the problem areas and wrap with cling film.The honey can be added others. Essential oils, sea salt and vegetable oil.

  • Coffee wrap

This recipe is highly effective for weight loss, t. To. Caffeine promotes the breakdown of fat.Mix 3 tbsp.l.ground black coffee with warm milk to a thick slurry.

  • Chocolate wrap

Mix 200 g of cocoa powder with 0.5 liters of hot water.Mix well and cool.It is used for wrapping at home.

  • honey mustard wrap

Mix 3 tbsp.l.dry mustard, 3 tablespoons.l.honey for 1 hour. L.salt and vinegar and 3 hours. l.sugar.Dilute the mixture tepoy water, mix everything to the consistency of thick cream.After the mixture was put on one day in a warm place.Cooked weight, apply to problem areas, wrap with plastic wrap and leave on for half an hour.With a strong burning sensation immediately flush!

Effective wraps for weight loss: recipes

  • wrap with apple cider vinegar

Dilute apple cider vinegar in water (1: 1).If desired, add essential oil, salt.Before wrapping is recommended to make a warming massage using massage brush or a mitten.This tool effectively eliminates cellulite.

  • pepper wrap

Mix 3 hours. pepper 2 h. L.paprika, 3 hr. l.salts and 3 hours. l.ground black coffee.Spread the mixture of vodka to the state of the liquid cream.Wrap the mixture lasts 20 minutes.After a rinse with warm water means no soap and apply a nourishing cream.

  • Cinnamon wrap

Mix 3 hours. L.ground red pepper, 3 tbsp.l.unrefined olive oil, 8 drops of essential oil of grapefruit and lemon, 3 ch. l.ground cinnamon.Before you make a wrap, refuse food and drink 1 hour before and after the procedure.Apply the mixture on the problem areas, wrap with cling film, put on warm clothes.It is advisable to go in for sports (such as jump rope, or run on a treadmill).Contraindications for this procedure is: rosacea, varicose veins and thin skin.

  • Clay wrap

Mix 1 bag of black or blue clay, 2 ch. L.cinnamon, 7 drops of grapefruit oil and 6 tablespoons.l.ground coffee.This mixture acts as a scrub and anti-cellulite agent.

wrap cling film slimming

Body wraps for weight loss at home

Food film for weight loss - an effective tool to bring your body in a perfect state for a short period of time.It stimulates sweating, so that the body is derived from the excess fluid, toxins, therefore, care, and extra weight.

Regular wrapping cling film will help correct figure, thighs and stomach.Increased blood flow helps to tighten the skin, make it elastic.After several treatments can significantly change your silhouette and reduce the appearance of cellulite.

Remember that wrap cling film leads to a temporary overheat, which negatively affects the female genital organs.This can cause inflammation of the uterus and bladder.To avoid this, it is recommended to perform the procedure no more than 30 minutes, then take a cool shower.In addition, after the procedure is necessary to use anti-cellulite cream that helps maintain skin elasticity.

in beauty salons wrap cling film rather expensive procedure, so you can make it at home.

Before you begin to wrap, you need to prepare your skin.First, poskrabte problem area.This will help remove the top layer of dead cells.After, make a special massage brush or mitt - this will increase blood circulation to the problem areas.

The next step is to choose the mix.Any suitable, but the most effective are the clay, honey, mustard, coffee, chocolate and seaweed.

cover the required portion of the selected composition, wrap it with cling film and leave for 20 minutes.After a rinse with warm water and lubricate the skin anti-cellulite cream.During wraps recommended exercise to enhance the effect.

Pets wraps for weight loss: contraindications

As for each procedure, at home, there are contraindications wrap:

  1. Pregnancy;
  2. gynecological and urological diseases;
  3. Malignant tumor;
  4. Cardiovascular failure;
  5. varicose veins;
  6. skin diseases and allergy to any component of the mixture for the procedure;
  7. Influenza, acute respiratory disease, SARS, dizziness, temperature, etc.

See also: Acetic How to wrap slimming?

wraps for weight loss at home: the result

  1. Improve blood circulation and accelerate the metabolism;
  2. toning;
  3. Enrichment skin with minerals and vitamins;
  4. displays the body of toxins, toxins and excess fluid;
  5. Skin cleansing and regeneration of the cells;
  6. Increase skin elasticity;
  7. Getting rid of cellulite and extra volume;
  8. harmony and relaxation of the body.

Body wraps for weight loss: reviews

wraps for weight loss: reviews

Valentina, 34 years old: What are the only ways to lose weight, I have not tried, but the wrapping is the best and most effective!The procedure itself is more fun, the extra volumes go quickly and harmlessly.Anyone who wants to lose weight at home, I recommend wrapping.

Catherine, 24 years: I got rid of cellulite on the thighs, with the help of home body wraps.In total, about 18 procedures done, and the result I was pleasantly surprised.

Anastasia, 31: Wrap - this is the best way to lose weight at home!That only I have not tried: running, rock press, jump rope, all in vain.When I discovered the wrap with kelp, the situation has changed for the better.A month later, my stomach dropped by 6 cm - it's just a great result!

Svetlana, 23 years old: I am very glad that I decided to experience the miraculous effect of the procedure.Wraps applied to the hips, a few weeks later my skin supple, smooth and beautiful.Poor one, on the scale is not as not affected ...

wraps for weight loss in the home - a great option for those who want to lose weight and maintain the health and elasticity of the skin.With home treatments, you get the perfect silhouette.Within a month of application volumes significantly reduced, and cellulite becomes virtually invisible!

See also:

  • Cardamom slimming
  • Can I recover from the apple?
  • How to remove his breeches on the thighs?

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