October
22
23:02
Weight Loss // Nutrition

Chicken cutlets in the oven.


no secret that the chicken is not only delicious, but also dietary product.That is why it is included in most diets and recommended by leading nutritionists around the world.

Chicken cutlets in the oven

In this article we will share with you a recipe for delicious and healthy chicken cutlets, baked in the oven.

Recipe chicken cutlets

Ingredients:

  1. 500g minced chicken;
  2. 2 eggs;
  3. 2 tbsp.l sour cream;
  4. flour - 2 tbsp.L .;
  5. 1 onion;
  6. spices, salt, pepper, etc.to taste.

Preparation:

  • add minced chicken in sour cream, eggs, flour and a worn on a fine grater onions;All thoroughly mixed, and add salt, pepper or other spices to taste.
  • Baking lightly sprinkled with breadcrumbs (if he is a non-stick coating is not necessary), lubricating oil and spread on him resulting patties.Cheese lovers recommend rubbed on cheese burgers.Then you put them into a preheated 200 degree oven for 15-20 minutes only.

Chicken cutlets in the oven

See also:

  • How to cook meatballs with sauce in the oven?
  • What to cook from the legs?
  • How to cook a turkey in the ove
    n?
  • How to fry burgers?
  • What to cook chicken breasts?
  • chakhokhbili How to cook chicken?

your diet flavorful burgers ready!Enjoy your meal =)

lolo4ka-devo4ka
October 30, 2011 15:10
0
I'm with these cutlets baggage for five hours!In the oven, they stuck to the bottom trays anyway, despite the crumbs and butter.To avoid lost beef (also very questionable content on 600g minced meat, I did not dare to put the bulbs 9), sent cutlets in a steamer, but there they eventually had their razvalilis.V dozharivat in the pan, and still they got ....nincompoop.
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Stucha
March 9, 2012 14:03
3
lolo4ka, I tell you from personal experience a little prompt: burgers because cabbage and carrot juice will certainly, without eggs, they do not stick together (at least 1 egg lay).And at 500-600g.minced place no more than 2 medium onions, 200g.1 medium cabbage and carrots.And if you see that beef liquid, add flour, or certainly promuchalas.And semolina can roll before frying burgers instead of bread crumbs.Cutlets convenient flushed the pan, and then put out a small amount of water or send it in the oven.Well, the first time a prescription is not always possible, but gain experience)).
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Olya
May 9, 2012 19:05
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lolo4ka-devo4ka, thank you for your review of the previous recipe.It does not always have the opportunity to prepare themselves to check the dish.We have changed the error in the recipe now patties exactly turn out!We apologize.
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Natella
31 May 2013 15:05
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A nemalovato to be cutlets for 15-20 minutes?This is not a semi-finished product, and natural beef comes from.And it, as I understand it, must be prepared for at least half an hour and in a good 45 minutes more, I think, will add to the tasty burgers for a variety of mushrooms)
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