no secret that the chicken is not only delicious, but also dietary product.That is why it is included in most diets and recommended by leading nutritionists around the world.
In this article we will share with you a recipe for delicious and healthy chicken cutlets, baked in the oven.
Recipe chicken cutlets
- 500g minced chicken;
- 2 eggs;
- 2 tbsp.l sour cream;
- flour - 2 tbsp.L .;
- 1 onion;
- spices, salt, pepper, etc.to taste.
- add minced chicken in sour cream, eggs, flour and a worn on a fine grater onions;All thoroughly mixed, and add salt, pepper or other spices to taste.
- Baking lightly sprinkled with breadcrumbs (if he is a non-stick coating is not necessary), lubricating oil and spread on him resulting patties.Cheese lovers recommend rubbed on cheese burgers.Then you put them into a preheated 200 degree oven for 15-20 minutes only.
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your diet flavorful burgers ready!Enjoy your meal =)