October
24
23:00
Weight Loss // Nutrition

Pilaf in Multivarki Polaris


Make pilaf in Multivarki Polaris easy - mode technique has the same name.You do not have to trial and error to select the desired mode and time to prepare a delicious pilaf, the program has already been laid.In Multivarki can cook diet rice, sweet pilaf with dried fruit and a classic risotto with meat.If no mode Vasheymultivarke pilaf have to cook the dish in the "porridge".

Pilaf in Multivarki Polaris

Pilaf in Multivarki Polaris

Pilaf in Multivarki Polaris

Pilaf in Multivarki Polaris

If you watch your figure, it is best to cook pilaf with chicken breast meat to choose, they are healthy and low-calorie.

Ingredients:

  1. Chicken breast - 500g;
  2. Rice - 500 g;
  3. Carrots - 1 pc .;
  4. Onions - 1 pc .;
  5. Seasoning for pilaf, including barberry;
  6. Salt to taste;
  7. vegetable oil - 100 ml;
  8. multivarochnyh five glasses of water;
  9. Garlic - 1 clove.

Preparation:

  • At the bottom Multivarki pour oil.
  • carrots and onions should be brushed, rubbed carrots, onions chop and pour into the pan with the oil.
  • Chicken breasts cut into cubes, put in multivarku.
  • Wash rice, pour in multivarku
    .
  • salt, pour the dressing, put the garlic cloves.
  • Pour 5 cups of water.
  • Put multivarkuPolaris mode pilaf 1 hour.

prepared pilaf can not get crumbly because it is not fully complied with the classical technique of preparation, but what it will be delicious, no doubts.Plus pilaf chicken Multivarki fewer calories, due to the smaller amount of fat.

Pilaf pork Multivarki Polaris

Pilaf in Multivarki Polaris

Pilaf in Multivarki Polaris

Pilaf in Multivarki Polaris

To prepare traditional pilaf with meat you need to spend a little more time.

Ingredients:

  1. Rice - 500 g;
  2. Pork or otherwise lean meat - 500 grams;
  3. Carrots - 1 pc .;
  4. Onions - 1 head;
  5. Tomato - 2 pcs .;
  6. tomato paste - 3 tbsp .;
  7. animal fat or vegetable - 100 g .;
  8. salt, spices to taste.

Preparation:

  • Fry onion and carrot in vegetable or animal fat in the "Bake."
  • The refried vegetables soak washed rice, let it absorbs the fat, and then fill it with water.
  • top in a pan put the chopped meat and tomatoes, season with salt, add the risotto spices.Do not mix, Note the recommended instructions for the preparation of the pilaf in multivarkePolaris.
  • Five minutes before the end of cooking to put in pilaf tomato paste and stir.
  • Serve the dish can sprinkle with chopped herbs.

This recipe pilaf in Multivarki not suitable for diet food.

pilaf with mushrooms in Multivarki Polaris

This recipe vegetable pilaf in Multivarki.It can be served alone or side dish to the main course.

Pilaf in Multivarki Polaris

Pilaf in Multivarki Polaris

Pilaf in Multivarki Polaris

Ingredients:

  1. Rice - 500 g;
  2. Carrots - 1 piece;
  3. Mushrooms mushrooms - 500 grams;
  4. Tomatoes - 2 pcs .;
  5. tomato paste - 3 tbsp .;
  6. Parsley - 20 grams;
  7. Vegetable oil - 100 ml;
  8. Salt and pepper to taste.

Preparation:

  • Peel carrots and mushrooms.Carrot rub, mushrooms cut.At the bottom of
  • Multivarki pour oil, put the mushrooms and grated carrot.
  • Wash the rice, add it to the vegetables, pour multivarochnymi five cups of water.
  • salt and pepper, chop the tomatoes, place on top.
  • Vegetable risotto can immediately stir.
  • Put multivarku mode "Pilaf" on 40minut - 1 hour, a few minutes before the end of cooking, add the tomato paste and chopped parsley and stir.
  • feeding can sprinkle with vegetable risotto in Multivarki minced garlic.

Sweet pilaf in Multivarki Polaris

Pilaf in Multivarki Polaris

Pilaf in Multivarki Polaris

Pilaf in Multivarki Polaris

Ingredients:

  1. Rice - 500 g;
  2. Butter - 100 grams;
  3. Sugar - 2 tbsp .;
  4. Raisins - 100 grams;
  5. Apricots - 50 grams;
  6. prunes and figs to 25 grams.

Preparation:

  • Set multivarku mode "Pilaf" on 40 - 50 minutes.Melt butter, put the rice, pour 4 - 6 glasses of water.
  • Add sugar, finely chopped, well washed, dried fruits.
  • When sweet pilaf cooked, it can be sprinkled with nuts and pour honey.
  • If you are sitting on a diet do not add excessive amount of dried fruit pilaf, they are high-calorie, it is possible to give up sugar.
  • If desired sweet pilaf can be enriched with fresh fruit.

See also:

  • How to cook Uzbek pilaf?
  • How to cook chicken thighs in Multivarki?
  • Saffron Spices for pilaf.

Enjoy your meal!