September
19
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Cookery // Tasty recipes

Lentil soup: especially cooking.


Lentils -Product belonging to the legume family.Together with other cereal crops, it is a valuable food product.Lentil was known in ancient times.In its power it used the inhabitants of ancient Egypt, Babylon and Greece.Many estates this product enjoyed special respect.Poor people ate lentils every day, and for the upper strata of society, it was a novelty.Nowadays, lentils are not forgotten, and many people are prepared out of it healthy and nutritious soup.

How to cook lentils?

How to cook the lentils?

important feature of lentils from other legumes - it is not necessarily a pre-soak, which simplifies the process of cooking.Lentils cooked briefly, while maintaining all of its beneficial properties required for the human body.

Lentils contain iron, potassium, fiber and folic acid.It is especially helpful to eat for people suffering from diseases of the heart and vascular diseases of the gastrointestinal tract and kidneys.By type of lentil is red, green, orange and brown.Each of these has its own particular cooking.Fo

r example, brown lentils cook about 25 minutes.Green will need 40 minutes, the Orange - 20 minutes, and the red - 30 minutes.From boiled lentils can cook different dishes: porridge, soups, soups, salads, pies, cakes, etc.

lentil soup: delicious recipes

Lentil soup: delicious recipes

Ingredients:

  1. Red lentils - ½ st.
  2. Onions - 1 pc.
  3. Figure - ½ st.
  4. tomato paste - 2 tbsp
  5. chicken or meat broth - 2 liters
  6. Butter - 70 g
  7. Salt and pepper - to taste
  8. Paprika - to taste fresh mint

Preparation:

  • Clean onion, cut into cubes and sautéin butter until golden brown.Add to the onions paprika and tomato paste and stir.
  • In a large pan pour the broth Put fried onion.
  • Rinse the lentils and rice, put in broth and simmer about 20 minutes (during which time the rice and lentils should soften).
  • At the end of cooking the soup with salt, pepper and a few leaves of mint.
  • Cap pot, cook for another 10 minutes, then let brew for chowder and can bring to the table with mayonnaise or sour cream.

lentil soup with mushrooms and potatoes

Lentil soup with mushrooms and potatoes

Ingredients:

  1. mushrooms - 100 g
  2. Lentils - ½ st.
  3. Water - 2 liters;
  4. Onions - 1 pc.
  5. Carrots - 1 pc.
  6. Potatoes - 3 pieces.
  7. Garlic - 3 cloves
  8. Salt and pepper - to taste
  9. Greens - to decorate
  10. Vegetable oil

Preparation:

  • wash mushrooms, cut into small pieces and place in a deep pan.Pour water into the pan, put on fire and bring to a boil.Boil mushrooms about 20 - 25 min.
  • At this time, you can peel and chop vegetables.Onions cut into cubes, carrots grate, garlic pass through the press, potatoes cut into cubes.
  • lentils wash, throw into the pot to the mushrooms and cook for another 20 minutes.Put the potatoes.
  • carrots, sauté onion and garlic in vegetable oil until golden bow.
  • roasted vegetables Transfer to a saucepan and simmer the soup for 10 minutes.
  • At the end of cooking, add salt and pepper.
  • The finished soup is poured into bowls, sprinkle with fresh herbs and season with sour cream or mayonnaise.

How to cook the lentils: the best recipe

How to cook the lentils: the best recipe

Ingredients:

  1. Lentils - 1 tbsp.
  2. Carrots - 2 pcs.
  3. Bulgarian pepper - 1 pc.
  4. Onions - 1 pc.
  5. Garlic - 3 cloves
  6. water - 2.5 liters of tomato
  7. - 2 pcs.
  8. Celery - 1 pc.
  9. bay leaf - 3 pieces.
  10. Salt and pepper - to taste Olive oil
  11. Vinegar

Preparation:

  • Clean and prepare the vegetables.Onions cut into cubes, carrots grate, garlic pass through the press, celery cut into slices, diced tomatoes, bell pepper strips.Rinse the lentils.
  • in a pan, pour olive oil, fry the onion and garlic.
  • In a saucepan, pour water, put the lentils and cook until tender (about 20 - 30 minutes).
  • then put all the vegetables, salt, pepper, put the bay leaf.
  • Simmer soup for another 10 - 15 minutes.
  • The finished soup is poured on plates hot and served as a main dish for lunch.

lentil soup with bacon in Multivarki

Lentil soup with bacon Multivarki

Ingredients:

  1. Lentils - 1 tbsp.
  2. Potatoes - 3 pieces.
  3. Carrots - 1 pc.
  4. vegetable or meat broth - 2 liters
  5. Bacon - 300g
  6. Sausage - 200g
  7. bay leaf - 2 pcs.
  8. Spices and salt - to taste Butter
  9. Chives

Preparation:

  • Vegetables clean.Potatoes cut into medium cubes, carrots grate on a coarse grater, finely chop the onion.
  • Multivarki In bowl, melt the butter and sauté the onion with carrots.
  • Add the potatoes and fry it a little bit.
  • Sausage cut into slices, bacon slices.
  • In Multivarki bowl pour the broth, pour the lentils.Set the "soup" for 1 hour. W
  • and 15 minutes until cooked in the broth, add spices, bay leaf and salt.W
  • a couple of minutes until cooked, add the bacon and sausages.
  • Chowder turns richness and very tasty.

See also:

  • How delicious to cook lentils?
  • Lentils black: properties and applications in cooking

Lentils - useful product from the family of legumes.It is an indispensable source of vegetable protein, carbohydrates, fiber and minerals.Dishes made of lentil are known for their use and incredible flavor since ancient times.Lentil soup will be an excellent alternative to boring soups, a variety of dining your diet.

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