Weight Loss // Nutrition

How to make cheese from kefir?

There are several ways to get a delicious cottage cheese.One of them is the preparation of cheese from yogurt.Cottage cheese from yogurt, cooked with love, is a very delicate taste.

composition cottage cheese from kefir

To prepare 250 grams of cottage cheese you will need 1 carton of yogurt 3,2% fat.

process for the preparation of cottage cheese yogurt

  • Package freeze yogurt in the freezer.Then remove and yogurt until Morozova, remove it using a knife or scissors package.
  • Then prepare a sieve or a colander with cheesecloth at the bottom.Put on the gauze frozen yogurt.
  • A few hours later thawed yogurt, drain excess fluid.It is possible for a better draining fluid, put on top load.
  • That turned our cottage cheese from yogurt.Also serum.

can use more than one container of yogurt, and two or three.It all depends on how much cheese you wish to receive.

cottage cheese helps to gain muscle mass and is a dietary product. This is a simple recipe that can use everything.Drink whey, eat soft

cheese, or add it to the other dishes!

Especially for LadySpecial. ru - Margo

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