Dietary food means eating a low-calorie meals and often tasteless.Therefore, in order to diversify the diet have to look more and more diet recipes.
If you restrict your diet, you want to drink for weight loss were not only useful but also delicious.
must know that vegetable juices that adorn the shelves of stores not only useful for diet food, but can cause substantial harm to the health.Therefore should eat only freshly squeezed juices , a cocktail for slimming, prepared in a blender.
Drinks slimming fill the body with vitamins and minerals, will give strength and energy.
Useful properties of tomatoes:
Many people like tomato juice, it is not surprising, because the tomatoes are good for health.
- Regular consumption of tomatoes reduces by 30% the risk of developing oncology.
- antioxidant lycopene helps prevent heart disease.It is advisable to eat tomatoes with vegetable oil for better absorption of lycopene.
- improves blood because it is rich in iron, potassium, reduce cholesterol.
- Kladez vitamins A, E, C, PP, B, B2, B6 and minerals Mg, P, Zn, S, Si, Mn.
- reduces intraocular pressure.
- strengthens the nervous system.
- removes toxins from the body.
recipe tomato drink slimming
- ½ cups of fresh tomato juice.Tomatoes are purchased on the market in the summer preferably all others.
- ½ teaspoon of vegetable oil.
- Salt and black pepper to taste.Salts try to put at least.
Preparation: Mix all ingredients in a blender.
Do not use tomato drink slimming , if you have kidney stones, gallbladder disease, stomach ulcers and duodenal ulcers, rheumatism, arthritis, allergic reactions.Eating 300 grams.tomatoes a day will not cause any harm to a healthy body.