November
23
00:00
Weight Loss // Nutrition

Barley porridge in Multivarki

Porridge - the traditional Russian dish.In preparing porridge of whole grains it takes a long time.Therefore, porridge cooked rare, especially wheat, barley and barley grains.Barley porridge inferior to the beneficial properties of buckwheat porridge only .If you want to save time on preparation of tasty and healthy dishes, use Multivarki.Cooking in Multivarki - a modern approach to cooking.

Barley porridge in Multivarki

How useful barley porridge?

  1. helps cleanse the body of slagging.
  2. Reduces pressure.
  3. porridge is shown in diseases of the gastrointestinal tract.
  4. Lowers cholesterol.
  5. Effective firming the body.
  6. improves the properties of the skin.
  7. helps fight depression.
  8. normalizes the thyroid.
  9. barley porridge - a dish with a low glycemic index.

Barley porridge in Multivarki

Any milk is barley porridge, or on the water, the beneficial properties it does not lose.Crushed barley can be added to soups, porridge or sweet can be served as a side dish to meat.Barley porridge with stewed meat - very tasty dish.However, no relation to diet food is not

a meal.

Dairy barley porridge in the microwave

Ingredients:

  1. Barley grits - 2 cups;
  2. Milk - 5 cups;
  3. Butter - 30 oz .;
  4. Salt and sugar to taste.

Preparation:

  • Wash rump.
  • Place it in a bowl Multivarki.
  • Pour the milk, add salt.
  • Set to "Porridge" for 1 hour.
  • in the finished porridge, add sugar and butter.

for dietary approach barley porridge, boiled in water.

barley porridge diet in Multivarki

Barley porridge in Multivarki

This is useful porridge for breakfast in the morning and eat in the post.

Ingredients:

  1. Barley grits - 1 cup;
  2. Water - 3 cups;
  3. vegetable oil first cold pressed - 2 tbsp .;
  4. Salt and sugar to taste.

Preparation:

  • Wash cereals, place in a bowl Multivarki.
  • Pour water.For dietary porridge should be more liquid.
  • Season with salt and pour in the oil, set porridge and cook for about 40 minutes.
  • in the finished porridge, add sugar.
  • If desired, the process of preparation, you can add lean barley porridge vegetables.

Barley porridge in Multivarki

barley porridge with stewed meat in Multivarki

Ingredients:

  1. Barley grits - 2 cups;
  2. Water - 4 cups;
  3. vegetable oil 2 tbsp .;
  4. Salt and pepper to taste;
  5. Pork Stew - 1 bank;
  6. Onions - 1 head;
  7. green onions - 10 gr.

Barley porridge in Multivarki

Preparation:

  • Chop finely onions, fry it in vegetable oil Multivarki.
  • Wash rump vsypte in multivarku with onion, cover with water, add salt and cook for 40 minutes.
  • 10 minutes before end of cooking porridge put in the stew.Instead of stew meat can be used.
  • finished dish serve, sprinkle with herbs.To feed this porridge is best beloved husband, because it is very caloric.

See also: How to cook porridge in Multivarki?

barley porridge should be on your desk and the diet and the traditional.

Bon appetit!