October
18
23:00
Cookery // Tasty recipes

Salad with cod liver: the best recipes.

Cod liver is not only delicious, but healthy products, as it includes part of the large amounts of vitamin A. Provided the regular use of it, there is a gradual reduction in pressure leads to normal heart rhythm, the hair becomes stronger and more dense,and the skin smooth and velvety.To feel unique and unique taste of cod liver, it is best to use it in a variety of salads.

Classic salad with cod liver: a recipe with photo

Today, for most people the most affordable option - canned cod liver oil.This product can be prepared a wide variety of salads.

Classic salad with cod liver: a recipe with a photo

Ingredients:

  1. Lemon - 0.5 pc.
  2. dill and green onion - to taste
  3. mayonnaise - to taste
  4. Canned green peas - 2 tbsp.l.
  5. Onions - 1 pc.
  6. Eggs - 2-3 pieces.
  7. Potatoes - 1-2 pcs.
  8. Cod liver - 1 b.

Preparation:

Classic salad with cod liver: a recipe with a photo

  • My potatoes and boil it in a uniform.
  • Cook eggs.

Classic salad with cod liver: a recipe with a photo

  • potatoes peeled and cut into cubes not too large.

Classic salad with cod liver: a recipe with a photo

  • clean eggs and cut into squares.

Classic salad with cod liver: a recipe with a photo

  • grind cod liver oil.
  • My green onions and parsley, crumble.

Classic salad with cod liver: a recipe with a photo

  • onions peeled and cut into small cubes.

Classic salad with cod liver: a recipe with a photo

  • Prepared foods mix in a deep bowl.
  • merges with green peas liquid and add to the salad, dressed with a small amount of mayonnaise.

Classic salad with cod liver: a recipe with a photo

  • prisalivaem At the end of the salad and decorate slices of boiled carrots, parsley.

How to prepare a salad with cod liver and avocado?

How to prepare a salad with cod liver and avocado?

Ingredients:

  1. pepper and salt - to taste
  2. mayonnaise - to taste,
  3. Lettuce - 1-2 beam
  4. green onions - 1-2 beam
  5. Baton(white) - 0.25 pc.
  6. Eggs - 2-3 pieces.
  7. tomatoes - 1 pc.
  8. cucumber - 2 pcs.
  9. Avocado - 1-2 pieces.
  10. Cod Liver - 150 g (1 b.)

Preparation:

  • First you need to make bread chips.To do this, we take the bread, freeze it, and then thinly sliced ​​and lightly dried in the preheated oven.
  • At this time, take the avocado, and my peeled.Then cut is not very large cubes.
  • my cucumbers and tomatoes, cut into small slices.
  • Thoroughly wash and well dry lettuce leaves, then spread on a beautiful dish.
  • lay on top of the salad chopped avocado, then tomatoes with cucumbers.My
  • and finely cut onion, spread on a cucumber.
  • Lightly season with salt and pepper salad, pour a small amount of mayonnaise.
  • spread the top cod liver, cut into slices.
  • last layer consists of bread crisps.
  • For decoration you can use salad of fresh greens or shrimp.

Salad with cod liver and crackers: puff option

Salad with cod liver and crackers: puff option

Ingredients:

  1. Fresh herbs - to taste
  2. mayonnaise - to taste
  3. green onions - 1 bunch
  4. Eggs - 2-3 pieces.
  5. Crackers - to taste
  6. Canned corn - 120-160 g
  7. Cod Liver - 150 g (1 b.)

Preparation:

  • Boil eggs, cooled, peeled and crushed on a grater (large).
  • Open jar of cod liver oil merge and cut the liver into small slices.
  • Take white bread and cut into small cubes, then dried in a preheated 180-degree oven of for 10 minutes or until croutons are not acquire a light golden color.If you do not have time to do their own crackers, then you can use ready-made.
  • now spread salad layers, and each layer of grease with a small amount of mayonnaise - cod liver oil, boiled eggs, corn.On top decorate with fresh herbs and salad croutons.
  • salad is ready and it can bring to the table.

Dietary salad: cod liver with eggs

Dietary salad: cod liver with eggs

Ingredients:

  1. Fresh dill - to taste
  2. vinegar - for pickling onions
  3. Salt - to taste
  4. LeanSour cream - 3-4 Art.l.
  5. sour apples - ½ units.
  6. Sweet pepper - 1 -2 units.
  7. onions (purple) - 1 pc.
  8. tomatoes - 1 pc.
  9. Eggs - 2-3 pieces.
  10. Cod Liver - 300 g (2 b.)

Preparation:

  • first open cod liver oil, poured all the oil and cut into small cubes.
  • Boil eggs, peeled, wash to remove the remains of shells and three on a coarse grater.
  • My apples, clear of skin, cut into small slices.
  • Cut the tomatoes into small cubes.
  • Onions cleaned from the husk, wash and cut into thin half-rings.Then pickle in vinegar to remove excess bitterness.
  • Take pepper, remove all the seeds and tail.My peppers and cut into thin rings.
  • as a salad dressing, you can use mayonnaise or olive oil.
  • All the ingredients are mixed in a deep bowl, lightly season with salt, mix well, dressed with sour cream.
  • decorate the finished dish dill and pepper rings.

See also:

  • Cod Liver: useful properties
  • Cod Multivarki: recipes
  • Fish salad with rice

Cod liver is delicious by itself.It is used for filling tartlets, sandwiches and canapés.But the product is also excellent for hearty salads.Such dishes are delicious, with the original taste.During the diet you can also treat yourself to a gourmet liver, combining it in a salad with fresh vegetables.

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