fruit salad - is the perfect treat for children and adults.These salads can be found in the tables in ordinary days and holidays, as there are more supporters of eco-friendly and healthy eating.In addition, these salads are very affordable - the fruit can be purchased at any store, but not just because of the availability of popular fruits, they always have a pleasant aroma, smell, taste, and aesthetic appearance.We will tell you some recipes for fruit salads, which you yourself can easily cook.
salad with apples and cabbage
- half a kilo of cabbage,
- one carrot and apple,
- 50 gr.dried apricots, prunes, raisins,
- 1/4 lemon,
- salt and sugar to taste.
- Dried fruits are soaked for half an hour at this time shred cabbage, carrots and rub on a coarse grater.
- in carrots and cabbage squeeze lemon juice, add a teaspoon of salt and a tablespoon of sugar, you can add more or less at its discretion.All thoroughly mixed to a bit of lettuce juice departed.
- Add sliced dried fruits.Then add to the salad sliced and peeled apple, all mix and dressed with mayonnaise.
- salad will be even better if it is for an hour in the refrigerator .
Salad "for dessert"
delicious and very nice salad that is not ashamed to apply to the table guests.
- three mandarin,
- one orange, kiwi, banana and apple,
- five halves of canned peaches,
- peach juice,
- cinnamon and powdered sugar to taste.
- Fruit peeled, cut into pieces and mixed.Just do not forget to remove the stones izfruktov.
- then salad added cinnamon and powdered sugar, daleefrukty laid out in cups, are filled with peach juice and canned peach halves decorated.
- salad put an hour in the refrigerator to cool and all, he is ready to eat!
Fruit salad with mango and avocado
Mango and avocado salad part of the component, not only because of its taste, but also because of the fact that they have a universal approach to many products.
- 1 luscious avocado, diced,
- 4 walnuts,
- half a teaspoon of lemon juice,
- mango and diced (about half a cup),
- small bunch of chopped basil,
- floorteaspoon minced fresh ginger,
- 2 tbsp.tablespoons pineapple juice and 1 st.chopped pineapple,
- 1 h. spoon of walnut oil,
- salt and black pepper.
- To begin with sliced nuts zaley hot water for half an hour, then drain the water mixed nuts with mango and avocado.
- now preparing filling: mix the lemon juice, pineapple juice and crushed pineapple, walnut oil, grated ginger, basil, pepper and salt to taste.
- This sauce filled with nuts, fruit, salad mixes, and ready to be served.
summer beds literally abound strawberries and besides preserves, compotes and jams of it can make a lot of salads.
- mint, parsley,
- basil - all in small bundles,
- 300 grams of strawberries, cheese "Roquefort" 150 gr.,
- walnuts 50 gr.,
- one red juicyapple.
Filling olive oil - 4 tbsp.spoon, white wine vinegar - 1 tsp. brown sugar - 1 tsp..
- separate the leaves from green, and we will cut strawberry halves.Nuts chop medium slices of apples shall cut thin slices (like french fries).
- then spread on a plate layers of greens, strawberries and all sprinkle with grated cheese and nuts.
- Ingredients for the filling mix and beat until smooth.Sauce fields salad and ready to put on the table!
This salad recipes are different, but in any use several kinds of fruit and a bit of marshmallow.For a quick salad recipes Ambrosia is unlikely Take it, but if you have time to cook it, then the effort will not be sorry because of its good taste.
Method 1 with sour cream : required pieces of dried tangerine, dried pineapple, chopped marshmallows, coconut and cream.
Method 2 with yogurt : as pieces of dried tangerine, orange dried, if desired, other sushenyefrukty and berries, chopped marshmallows, coconut and yogurt.
all salad ingredients are blended, add coconut, but it can be added as with all fruit, as they iposypat salad on top for decoration.An important component of this salad - a marshmallow.With sour cream salad is a more hearty and yogurt more gentle and easy.You can even vary the salad, adding pieces of dried or fresh banana.His original flavor salad Ambrosia is due to dried fruit, it can be done with fresh, but it will not.
- two apples, two or three large plum,
- raisins - 1 tbsp.Spoon,
- honey - 1 tbsp.Spoon,
- dessert wine - 3 tablespoons.spoons,
- lemon juice - 1 tsp.,
- pinch of cinnamon and whipped cream.
- of apples and plums Take away the stone, we shall cut them into thin slices, and apple fields on top of the lemon juice.
- Now you can prepare the sauce: wine mixed with honey, add a pinch of cinnamon and heat to a boil, add the raisins to the mixture, bring back to a boil, remove from heat and cool.
- this field fruit sauce, and top with whipped cream decorate beautifully.
- Fruit salad with yogurt
- Recipes healthy breakfast
- What to cook tasty and inexpensive?
fruit salad - a great way to diversify is loved fruits and berries .