Use a product such as oatmeal, is undeniable.Oatmeal is a list of fourteen products that can prolong the life of man.Eating oatmeal contributes to the development in the human brain a substance such as serotonin, which is responsible for good mood!
should talk about how to prepare porridge, so that it was not only useful but also very tasty.And, in addition, be formulated so as to make it look appetizing and!
cooking tips oatmeal
- If you cook oatmeal porridge for the baby, it is best to cook it with milk and add butter.Thus, you will achieve the best flavor.But it is possible to prepare and water.From that oatmeal does not lose anything.
- To improve the taste of porridge, cooked oatmeal, you can add to it a variety of berries, sliced fruit, nuts.Sprinkle with sugar and add a little vanilla.From this porridge your baby just can not give up, and you eat with pleasure!
- Just before serving in the oatmeal, you can add a little cream.It will be even better!
- To decorate oatmeal can grate the chocola
- If you decide to eat porridge, for example at breakfast to improve your health, it is best to cook it in milk, and water.And to improve the taste just add to the finished porridge fruit, nuts or honey.Salt and add the sugar in this porridge is not necessary.
- for healing the body, it is desirable to eat porridge, cooked oatmeal every day.In an extreme case, at least three times a week.
- of oatmeal you can prepare not only a variety of cereal, but a lot of other tasty and healthy dishes!This casseroles, muffins, cakes, cookies, salads!Many recipes can be found here on this site!Therefore, if you - not fond of porridge, you can cook a variety of dishes with health benefits.
Separately say about popular right now porridges of fast preparation.Prepare a gruel - simple!I filled it with hot milk or water - and tasty, healthy dish is ready.In addition, there is a lot of variety of flavors - honey, raisins, nuts, fruits, berries, creamy porridge.Of course, do not deny the fact that such porridge of oatmeal helpful.But having treatment at work, anyway, some nutrients are lost oatmeal.Therefore, it is best to cook porridge itself - from oatmeal premium.But sometimes you can treat yourself to Kashka noodles.
example the Scots, connoisseurs and lovers of porridge, she never received a slimy and cyanotic, as we have.Probably because they are somehow in a special way it is prepared.I wonder how?
Recipes tasty oatmeal
If you want to try real oatmeal , the one prepared in Scotland, you should try to cook it according to the following recipe.
porridge recipe for spring water
recipe given out per person.
Take 300 ml of water (well, if the water - spring. If you can - take a trip on the water for a key. If this is not possible - it is necessary to buy the water), 50 grams of oats (as we remember, the premium) and 1 tspsalt.
Put water on the fire.When it has boiled, pour a thin stream start in her oatmeal.At the same time, free hand very quickly stir the liquid.Once the porridge boil, remove it from the heat and covered with a lid and leave to infuse for twenty minutes.No need to add salt porridge once.At a minimum, it should be done in ten minutes after you have removed the mess from the fire.
Delicious porridge with herbs
Take about three or four tablespoons of oatmeal.Pour in boiling, salt water rate of 1: 3.Bring to a boil porridge, then add the finely chopped parsley.Slightly boil to soft steel flakes.
And the final, in this article, recipe.Let's try to cook oatmeal porridge beauty!
beauty of oatmeal porridge
Take three tablespoons of oatmeal.Fill them in the evening, a glass of slightly warm milk, water or yogurt.What do you taste.Leave until the morning on the table.In no case do not put them in the fridge!In the morning, add the porridge one teaspoon of honey, a tablespoon - nuts, berries or sliced fruit.
All stir and a delicious, healthy breakfast ready for your beauty!
We have considered only a few of the recipes for oatmeal.You can find many other recipes.Trying to, you will find it a recipe of oatmeal, which will be your favorite!
- What a mess most useful?
- oat meal in Multivarki
- How to cook rice porridge with milk?