November
03
00:01
Cookery // Tasty recipes

Rice with sesame seeds: Useful and tasty lunchtime meal

This delicious dish, not only will the variety on the menu and give a sense of the original.It is also very helpful.Figure good treats liver.It gives a person strength of character and integrity, strengthens his will.In turn, the sesame - this is a spice that is rich in calcium, like no other spice.Rice with sesame seeds - indispensable dish for digestive and bone.

rice with sesame seeds Ingredients:

  1. Indian basmati rice (steamed rice or normal) - 400 g
  2. sesame seeds - 3/4 cup sesame oil
  3. - 45 ml
  4. G - 8 g (a teaspoon)
  5. dry mustard - 1/2 tsp
  6. cumin - 1/2 tsp
  7. curry leaves - 15-18 pcs
  8. lemon juice - 30 ml

method of cooking rice with sesame seeds:

  • Rice must be washed, and it is desirable to soak in water for 1 hour.
  • In a saucepan pour 700 ml of water, add rice, salt, and put on fire.Bring to a boil, then reduce heat, cover tightly and cook until tender.
  • Sesame oil must be heated in another saucepan, add the curry leaves, mustard seeds and cumin.A special feature of Indian cuisine is the
    grilling spices in oil, so they open and give the dish a unique taste and aroma.Roast the spices until curry leaves do not change color, and the seeds begin to crackle.Then extinguish the fire, add the sesame seeds and fry them until golden brown.
  • resulting mixture of herbs and spices add to the cooked rice.Type in a dish lemon juice.Gently mix the rice with a fork, being careful not to damage the sesame seeds.
  • useful, tasty and nutritious dish is ready!

See also: How to cook rice in Multivarki?

rice with sesame seeds - a simple dish.It is necessary to use a food to remain healthy - with a small number of ingredients, each of which carries the body benefit.This culinary masterpiece is best served at the dinner table and eat with a salad of fresh vegetables bright spring colors.

Bon appetit!