August
12
14:34
Cookery // Tasty recipes

Green beans in Multivarki: recipes.


Green Beans - useful vegetable.It goes well with vegetable and meat dishes.In the food consumed young pods with beans.There are many dishes from green beans, in which it can be both the main and additional ingredient.It is useful to know how to cook green beans in Multivarki as such recipes saves time.

Green beans: recipes Multivarki

beans in tomato sauce can be served separately as a separate dish or as a garnish.It goes well with meat and vegetable dishes.

Green beans: recipes Multivarki

Ingredients:

  1. Young green beans - 500 g tomato puree
  2. - 3 tbsp.l (or 2 large ripe tomatoes)
  3. Garlic - 3 cloves
  4. Carrots, onions - 1 pc.
  5. Vegetable oil - for frying
  6. salt and spices - to taste

Preparation:

  • First you need to prepare beans.Rinse it and loop through, remove the dried pods and sluggish.Cut the tails and cut into 2-3 pieces pods, but you can leave them whole.
  • Multivarki pour in a cup of vegetable oil and heat it using the program "Hot."Onion peel and wash, cut into thin half-rings, and put in the multivarku along w
    ith all the spices.Fry the onion until softened when he.
  • Carrots clean from skin and rub on a coarse grater or cut into thin strips.Then put it to the onions to brown.
  • Garlic peel and finely chop or mash in the press, put it to zazharki and mix.Cook for about 2 min.
  • meantime enjoy a preparation tomatoes.They need to be peeled, Gulf of boiling water for 5 minutes and grind using a blender or finely chop.If you use tomato paste, dilute it with a little water.Add the tomatoes and pasta to vegetables and salt dish, toss it.
  • beans will be prepared for another 40 minutes under the lid closed on the program of "quenching."During this time it will become soft and absorb the flavor of the tomato juice and spices.
  • Serve this dish with fresh herbs desirable.

What to cook green beans and chicken?

delicious and satisfying dish with beans and chicken is cooked very quickly and easily.

What to cook green beans and chicken?

Ingredients:

  1. young beans Beans - 400 g
  2. chicken breast - 1 pc.
  3. carrots, onions - 1 pc.
  4. Sour cream - 300 ml
  5. Vegetable oil - for frying
  6. salt and spices - to taste

Preparation:

  • First you need to prepare chicken.Wash it and cut into fine strips or middle-sized cubes.
  • onion and carrot, clean and wash.Carrot rub on a grater or coarsely chop thin strips, and chop the onions thin half-rings.
  • If you use fresh beans, wash it and cut off the tails, and then cut into 2-3 pieces.If you like soft beans it must first lightly boil in water with salt.
  • Multivarki pour in a cup of sunflower oil and put it on the program "Hot."In hot oil, place meat and roasted it until a golden brown.
  • Then add the onions and roasted it with the meat until it acquires a golden color and softens.
  • Now is the time to lay the carrots and beans.Just need to add spices, a little salt and mix with sour cream.Multivarki set the program to "extinguish" with a duration of about 40 minutes of preparation.Dish during this time will have time to prepare.
  • Before serving it should be insisted 10 minutes recommended Serve with sauce, vegetable salad and fresh herbs.

Vegetable stew with green beans in Multivarki

Asparagus beans with walnuts, herbs and spices

Ingredients:

  1. Beans sugar - 500 g
  2. onions, carrots - 1 piece.
  3. Cabbage - 300 g
  4. Bulgarian pepper - 2 pcs.
  5. Tomato juice - 300 ml
  6. salt and spices - to taste

Preparation:

  • First you need to start preparing the onions and carrots.Vegetables Clean and wash in cold water.Onions cut into small cubes and rub carrots coarsely.It is possible for chopping onions and carrots to use a blender.
  • In Multivarki set the mode of "baking" with a cooking time of about 40 minutes.Pour into a bowl of vegetable oil and wait until it has warmed up, then put the onions and carrots.Close the lid and cook until softening of vegetables and rosy hue.
  • While preparing zazharki shred cabbage finely and immediately send it to multivarku.Cabbage can be salt and season with spices.
  • beans, rinse and treat, lay it in multivarku with chopped herbs.A few minutes later put the red pepper, peeled and cut into thin strips.
  • mix all the vegetables and cook for about 15 minutes, then add the tomato juice or tomato paste diluted in a small amount of water.E
  • If you have not previously added spices, put them now, try to salt and if it is not enough salt again.Cook the stew up until not disappear acid tomato.
  • Serve as a separate dish with fresh herbs.

asparagus beans with walnuts, herbs and spices

This light and healthy dish can replace the taste and nutritional value of meat products.

Vegetable stew with green beans in Multivarki

Ingredients:

  1. Sugar young beans - 500 g
  2. Basilica, dill, parsley - 1 beam
  3. Yaderyshek walnuts and thick fat sour cream - 150 g
  4. Pure water or vegetable broth - 400ml
  5. garlic - 4 cloves
  6. salt and any spices - to taste

Preparation:

  • We first consider the preparation of the beans.It is necessary to rinse well and remove stalk.If desired, cut each pod 2-3 pieces, but you can leave them whole.
  • Put multivarku beans, add water or vegetable broth and sprinkle it all spices.Multivarki put mode "quenching" with a duration of 20 minutes of preparation, all mix and cover.
  • until the vegetables are prepared, get training sauce.To do this, crushed nuts in a mortar with garlic and herbs.It can be used for this blender.
  • The resulting mixture was put sour cream and mix well.
  • Sauce Mix with beans, cook the dish in the same mode, about 10-15 minutes.This time is enough to make green beans absorbed the taste and flavor of the sauce.
  • Serve this wonderful dish, supplementing it with fresh herbs.

See also:

  • Beans: calorie
  • How to cook beans?
  • How to cook frozen green beans?

recommended to use young green beans to eat as often as possible.From it also decided to prepare delicious soups and add a classic soup.Such beans easily replace meat products, will make your daily diet more healthy and less nutritious.

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