Celery - a valuable food and medicine.Its roots and leaves contain essential amino acids: asparagine, tyrosine, carotene, nicotinic acid, trace elements, essential oils.It is good appetite, but he is not calories.
Regular consumption of celery is able to slow the aging process as a unique set it contains proteins, vitamins, acids and minerals ensures the stability of the body's cells.Celery has a calming effect - green celery is used to treat nervous disorders resulting from overwork.
make soup from celery stalks.
soup celery stalks
- water or chicken broth - 2 liters
- Celery (petiolar) - 300 g
- Celery - 100 g
- Onions - 2 pieces
- Cream - 50 g
- Potatoes - 2-3 pcs
- Thyme Herbs
- Celery washed in warm water with a knife and remove the top layer of the fiber.Celery Wash, peel and cut into cubes.Onions and potatoes are also clean and cut into cubes.
- heat the vegetable oil in a skillet and add the celery, onion and potatoes.Put out under cover for 5 m
- In a saucepan heat the water or chicken broth, put there vegetables except celery stalks and cook for 20-25 minutes.
- Add chopped thyme, salt.
- Now pour the soup into a blender, chop it.Pour the soup back into the saucepan, add the cream, celery, greens, warm soup and serve.At the request can be sprinkled on top of the soup and cheese.
- How to cook a delicious soup?
- How to cook the celery?