Media - a unique mixture of useful materials to human health.This delicacy, ideal for those who want a healthy way to keep the figure, and for those who wish to regain lost shape.
mussels - clams .However, do not eat them completely, but only with a mantle muscles and internal organs.They are rich in protein, iron, phosphorus, calcium, zinc, iodine, vitamins, and even in them they have enough fat and carbohydrates, so dish of mussels are considered very nutritious.
If you purchased raw mussels, it is necessary to start the wash, so that there is no sand, and then the meat should cook or fry.Keep in mind that adding a large number of spices or sauce can ruin, or rather, to kill the great taste of shellfish.
mussels in shells cooked in water, in a white table wine or broth for several minutes until clams flaps will not open in a saucepan .Those shells that did not open, should be discarded.Before you start cooking mussels, barnacles should be thoroughly cleaned of algae, and the
How to cook frozen mussels?
- order to properly cook frozen mussels, you need to know exactly in what form they were subjected to creolization.If they are boiled, frozen, then they can just warm up or boil in a little water for 5 minutes.If the mussels raw-frozen, then cook them rely to 7 minutes.
- defrost them no more than 1 times, because it is a perishable product.Even when choosing mussels make sure that that the package was not visible liquid stains.
- Frozen shellfish unpeeled leave thawed in air, and then put under cold running water and rinse them well.Then expose to heat treatment - a 2-minute boil in plenty of water.Boiled mussels dip in cold water, then bring to a boil again.This way of cooking preserves all the minerals and vitamins contained in the delicatessen, and at the same time and get rid of toxic substances.After cooking the mussels themselves unfold, and remove the meat from the shells with a knife not be easy.
- also just peeled cook mussels.They need to fill in a pot of cold salted water and wait until it boils, and the surface is covered with foam.
- Long mussels do not cook, it becomes rigid and loses all its nutrients.
How to cook mussels peeled: classic recipe
Want to cook delicious peeled mussels, without spending a lot of time?Easy!
- mussels - 400 g
- Garlic - 2 cloves
- table wine - 250 ml
- butter - 30 g
- shallots - 2 g
- high fat cream - 50 ml
- parsley - 15 g
- pinch of curry - 15 g
- Finely chop the shallots, garlic and parsley.Put this mixture into the heated pan.After a while, add the cleaned mussels washed.Wine pour slowly, stirring all the time.After that, cover the pan with a lid and cook for a few minutes.
- Wait until the mussels unfold and shift them to the skillet.Those that did not open, clean.Pour cream dish.Add a little curry, pepper, salt and butter.Mix well and leave it ready for a further 5 minutes.The finished dish pour the sauce and serve.
How to cook mussels frozen in Korean
Mussels in Korean - an unusual recipe is not difficult to perform.
- mussels - 500 g
- onions - 3 heads
- soy sauce - 50 ml
- honey - 1 tbsp
- hot red pepper
- nutmeg, coriander
- black pepper
- Thaw mussels and rinse thoroughly under cold water.Boil for five minutes, fold in a colander.Leave the water to drip down.
- Clean the clams and then - a bow.Cut it into half rings, salt, sprinkle with a few drops of lime and leave to marinate.While the onion is ready, add the soy sauce in a nutmeg pinch.
- remaining spices - to taste.Lime juice and honey and mix well, heat.Then connect the clams, onion and sauce.Sprinkle all red pepper, mix - and in the refrigerator.Mussels in Korean only eat cold.
How to cook mussels peeled frozen?
Before cooking mussels should be thawed, it is advisable to do it in a microwave oven to speed up the process.But they are often spread in cooking and frozen.
Scrumptious obtained clams, fried in olive oil with garlic, onion and celery.In this case only needs to fry vegetables, clams extinguish them only after the vegetables are golden brown, and thereto are added white wine and cream.
Steamed mussels in such a way can be added to various dishes.For example, you can prepare a salad of squid and asparagus with the addition of mussels, use them as a savory toppings for pizza.
Diversify the daily menu can be family, and prepare mussels in batter.To this mixed milk, sugar, flour and egg yolk.Protein is whipped into the dense foam and added into the dough.Purified mussels dipped in batter and fried in plenty of oil.The finished dish lay on the leaf mussels, decorating it with fresh herbs and lemon slices.
mussel dishes: original recipes
mussels can be prepared a variety of interesting dishes.But even the most ordinary and familiar with the addition of clams will get a unique taste.
pilaf with mussels
- mussels - 700 g
- rice - 1 cup
- butter - 40 g
- carrots - 1 pc.
- onions - 1 pc.
- tomato paste - 1 tsp
- bay leaf, salt and pepper - to taste
- Cook the clams in salted water.The water in which they are cooked, pour in handy!Dip in oil and grated carrots cleaned, peeled and finely chopped onions.
- secret of dishes that should be in a pan and rice, fry it with vegetables.When the onion is golden, add the pot 2 cups of water in which cooked mussels, put the tomato paste and bay leaf, salt and pepper.The fire should be small.
- When the rice is almost ready to come, add the mussels.Serve hot, garnished with its pre-greens.
soup with mussels
- mussels - 600 g
- fillet of sea bass and haddock - 150 g
- crab meat - 150 g
- white wine - 500ml
- onions - 2 heads
- olive oil - 5 tablespoons.l.
- red and yellow peppers - 150 g
- broth - 500 ml
- black pepper bay leaf thyme
- With a brush wash the mussels.Cook for 4 minutes in a small amount of salt water and fold in a colander.Discard unopened shells, remove the remaining meat, except 6 pieces.
- fish cut into pieces, onion - cubes and cook in olive oil.Chop peppers into strips.Add it to the onions and cook for 2 minutes.Pour in the broth, put the pepper, bay leaf and simmer for 5 minutes.
- Pour in the wine and boil.Add the fish and cook for 3 minutes.Put the mussels and crabs, heat and season.Ladle the soup into bowls and garnish with him in the shells of clams and thyme.
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Of the many mussel recipes everyone will certainly find something for yourself.Be sure to try to make at least one or more meals of clams.This is a useful exotic delicacy will surely be your favorite!
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