How to cook the pink salmon in the pan?

Pink salmon - delicious fish, which can be used to prepare a variety of dishes.If properly cook it in a pan, it will turn out dry and tasteless.This fish contains polyunsaturated fatty acids omega - 3, the substance protecting the body from free radicals.

Dry frying humpback occurs because during the cooking process, many do not follow a simple rule: it is necessary to fry with the skin as the fat located there.

Pink salmon in the pan: classic recipe

Ingredients:

1. Pink salmon - 1 pc.
2. Sunflower oil - for frying
3. flour - 4 tablespoons
4. dry wine (white) - Article 0.5.
5. Red pepper (ground) - to taste
6. Salt - to taste

Preparation:

• Before you begin frying the fish to be processed: clean, wash and remove the insides.Cut pink salmon into pieces.
• Mix salt, flour and pepper.Roll each piece of fish in the resulting mixture.
• Put pieces of pink salmon in the preheated pan.Fry on each side about 5-7 minutes.Pour the fish with white wine and cook until complete evaporation.
• If salmon turned too
  fat, put the pieces on a paper napkin.It absorbs the excess fat.
• finished dish is served to the table, sprinkle with grated cheese or chopped herbs.As a side dish can be served with potatoes, vegetables or rice.

Pink salmon in a pan with mayonnaise

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Ingredients:

1. pink salmon fillet - 500 g
2. Mayonnaise - 100g
3. Onions - 1 pc.
4. Hard cheese - 100 g
5. Salt and pepper - to taste
6. Seasonings for fish - to taste Greens
8. Olive oil - for frying

Preparation:

• Rinse the fish under running water.Season with salt and sprinkle with seasonings, mayonnaise obmazhte.
• Peel the onions and cut them into rings.
• Put pink salmon and onions in a preheated pan.Fry the fish with the onion until tender.
• finished dish Serve sprinkled with chopped herbs and grated cheese.

Pink salmon in cream sauce in a pan

Ingredients:

1. carcass of pink salmon - 500 g
2. Sour cream - 300 g
3. Onions - 1 pc.
4. Vegetable oil - for frying
5. Dried herbs, seasoning for fish, salt and pepper - to taste
6. Potatoes - 5 pcs.

Preparation:

• Cut the fish are not pieces.Season with salt.
• Peel and chop the onion.Put it out in a pan.Put the fish on top of onions.
• Mix sour cream and spices, add a little water.Pour a mixture of fish.Close the pan with a lid and simmer on medium heat for about 15 minutes.
• Cooked pink salmon Serve with boiled potatoes.

Pink salmon in a pan with eggs

Ingredients:

1. Pink salmon - 0.5 kg
2. cheese - 70 g
3. Eggs - 2 pcs.
4. Breadcrumbs - 150 g
5. Salt and pepper - to taste
6. Olive oil - for frying

Preparation:

• Cut pink salmon into pieces.Grate the cheese on a fine grater and mix it with breadcrumbs.
• Whisk the eggs, they obmoknite fish pieces, roll in a mixture of cheese and crackers.
• Preheat skillet.Fry chunks of pink salmon on both sides until cooked, first on high heat, then - on average, until tender.
• Put finished dish on a large plate and serve with vegetable salad, pasta or rice.

Pink salmon in the pan in Batter

Ingredients:

1. Pink salmon - 1 pc.
2. Milk - 200 ml
3. Flour (Wheat) - 7 tablespoons
4. Egg - 2 m.
5. Salt - 1 tsp
6. Vegetable oil - for frying

Preparation:

• Clean pink salmon from the fins and innards.Cut portions.Season with salt and pepper each piece.
• Prepare batter.In a separate bowl, mix flour, eggs and milk.Stir everything blender or whisk.Batter should be thick enough to turn.
• Preheat skillet.Dip each piece of fish in batter and fry on all sides in a frying pan until tender.
• finished dish on a plate and garnish with greens.

See also : How to make a batter for the fish?

Pink salmon in a pan with apples

Ingredients:

1. pink salmon fillet - 1 pc.
2. Lemon juice - 100 ml
3. salt and spices - to taste
4. Apples - 2 pcs.
5. Celery and parsley
6. Vegetable oil - for frying

Preparation:

• Cut the fillets into portions.Drizzle with lemon, sprinkle with salt and spices, leave to marinate for 1 hour.
• Peel the apples from the skins and cut them into thin slices.Grate the roots of celery and parsley on a grater.
• Preheat a frying pan, fry her parsley, celery and apples.Top with marinated pieces and sprinkle with herbs.Pour ingredients water and leave to stew for 45 - 50 minutes.

Pink salmon in a pan with tomato

Ingredients:

1. pink salmon fillet - 500 g
2. Cream - 300 ml
3. tomato - 1 pc.
4. Garlic - 2 tooth.
5. salt and spices - to taste
6. Olive oil - for frying

Preparation:

• Wash fillets and cut them into small pieces.
• Preheat skillet.Fry the garlic, cut across in the course of 3 minutes.
• Put tomatoes in a deep bowl and fill it with boiling water.Remove the skin and cut it into cubes.
• Fry tomatoes with garlic for about 5 minutes.Add the fish fillets and cook for another 15 minutes.Pour in the cream, put salt and seasoning.Simmer until cooked fish.

See also:

• How to cook fish in a cream sauce?
• How to cook fish in the steamer?
• How to cook fish pie?
• How to cook a pike in the pan?
• How to bake pink salmon?

Pink salmon - affordable fish kind of salmon.It contains in the structure many nutrients and vitamins.Also good, it has a wonderful taste.With the proper preparation of it make excellent meals!