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Eye Care.

Health and Beauty Facial

However, there are home remedies that can help restore tone and a healthy color sensitive skin under the eyes.For example, to get rid of circles under the eyes and bruises will compress of infusion sage.Bedtime brew 1 tsp. In 100 ml of boiling water and close the lid on the vessel for 15 minutes.One of the cool in the refrigerator, and the other slightly warm.Then soak in the heated infusion of two small pieces of cotton wool and put them on closed eyes.After 10 minutes, do have a cold compress.Alternately, apply a compress to the eyes of some of the hot, the cold broth (every 7-10 minutes).

effective action against bags under the eyes of the mask from the leaves of parsley.Finely chop the fresh green leaves and place them on the swollen skin.Then cover your eyes with wet cotton balls and leave the mask on for 15-20 minutes.

With swelling eyelids are best dealt with by potato mask.Take washed but unpeeled raw potato and rub it on a small grater.Then, 2 tsp. Of the resultin

g puree mixed with 2 tsp. Of flour and 1 tbsp.spoon of milk.After that, apply a mask to the eyelids and hold for 15-20 minutes.

Good improves blood circulation around the eye mask of coriander, cucumber and sour cream.Take 2 tsp. Chopped coriander and cucumber and stir them in 1 tbsp.a spoonful of sour cream.Put the mask on the eyelids and skin around the eyes for about 15 minutes.Then rinse your face with cool water and apply eye moisturizer.

Eye Care: What vitamins are needed for eye

In addition, the eyes need certain vitamins, owing to which vision remains sharp for a long time, and fatigue recedes.The best known of them - riboflavin, thiamine, ascorbic acid (vitamin C), carotene (vitamin A) and folic acid, pyridoxine, vitamin B12 and PP.

If you get enough of these vitamins, vision problems will arise, and will always be a normal operation.The risk of eye diseases - such as cataracts, glaucoma, also significantly reduced;But if the disease already exists, then it will slow down development, and the symptoms may start to decrease.

As our eyes to provide all the necessary so that they can handle the load and is well seen?First of all, it is necessary to follow the diet, and prepare food so that vitamins are not destroyed.

For example, vitamin C and riboflavin (vitamin B2) are destroyed by boiling, so it's best to look for other ways of preparing foods in which they are contained.Special vitamin complexes, as well as vitamin drops appointed ophthalmologists also help preserve vision and eye health.

Eye Care: homemade mask

mask with parsley and sour cream helps to relieve swelling and reduce the "bags" under the eyes.Grind parsley (1 tsp) and mix it with sour cream (2 tsp).Apply the mixture on the eyelids for 20 minutes, then rinse with cool water.

dry and aging skin age will help revive oil compresses.Soak gauze with olive oil and put 10 minutes on the closed eyes.Remains remove oil soaked in warm tea with a cotton swab.

packs of herbal infusions to relieve eye fatigue and inflammation.Prepare an infusion of lime blossom, marigold flowers, chamomile or cornflower.Grass brew as usual tea - 1 tspin the cup of boiling water and leave for half an hour.Compresses better to do in the morning and evening, for 5-10 minutes.

mask of cucumber, sour cream and coriander improves blood circulation in the skin around the eyes and removes the bruises.It is necessary to take 1 tspfinely chopped cucumber and coriander, and mix them with 1 tablespoonsour cream.The mixture was applied for 15 minutes on the skin around the eyes.Rinse with cool water.

Reduce the number of wrinkles already appeared to help other mask with an oil solution of vitamin E. It is necessary to mix it (1 tablespoon) with the same amount of cocoa butter and sea buckthorn.Oil mixture is applied fairly thick layer around the eyes and in the region of its fixed crow's feet pieces of parchment paper.The oil mask held up to 15 minutes, then blot with a napkin.Rinse it is not necessary - the mask is done for the night, but no later than 1.5 hours before bedtime.If you do this mask 2-3 times a week, the wrinkles become noticeable much less.

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