Dates: composition, useful properties.

Of course, it is possible to do without dates, but to live with them much easier.Their regular use helps maintain the normal state of the muscular system;withstand the severe mental and physical activity, to reduce the impact of neurological disorders, avoiding fatigue and exhaustion;restore energy after physical and psychological stress - enough to eat a handful of dates, and wait 30 minutes to power began to return.

Dates facilitate heart disease, blood vessels and respiratory tract , tone and stimulate heart activity - because they have a lot of potassium;help to recover from anemia;prevent the development of ulcers and cancers of the digestive tract - Mechnikov believed that they should be used for digestive disorders.Women they assist during heavy menstruation and childbirth - contribute to strengthening the muscle contractions of the uterus - and after delivery - accelerating recovery, strengthen muscles and reduce postpartum bleeding;they are useful to nursing mothers - containing these active

vitamins and minerals make the milk is much healthier and more nutritious.

dates are useful for colds, weakened vision , sickness syndrome, high blood pressure, bleeding gums;when weakened immunity - especially after long-term use of antibiotics, exposure to carcinogens and heavy metals;the tendency to thrombosis and arthritis;metabolic disorders and pain of different nature;men - impotence and low sperm motility;as an adjunct in the treatment of parasitic infestations, hepatitis and even cancer.


Medical recipes with dates

And now some medical prescriptions.In general, a lot of them, but you can bring those who will help with the most common problems.

with chronic fatigue and anemia put in quart fresh dates (10 pcs.), Sprinkle them with cardamom (1/8 tsp) ginger powder (1 tsp) and saffron (1 pinch).Bank closes for 2 weeks and put in a warm place;eat at one of Phoenicia in the morning on an empty stomach.

When constipation dates (5 pcs., Fresh or dried), pour water (0.5 liters) and cook as usual compote.The broth is poured, cooled and drink on an empty stomach;to the remaining broth and boiled fruits add a little oatmeal, stir, cover and leave for half an hour.Eats for breakfast.

ancient recipe for the treatment of gastric disorders .Dates (10 pcs.) Are boiled, as in the previous recipe, about 15 minutes, the broth cooled, removed from the fruit seeds, pulp through a sieve again mixed with broth and boiled rice (1 cup), and eat 3 times a day.Too much, and often this mixture has not - can get sick head.

Young children with diarrhea give 3 times a day, date sugar (1/2 tsp of), mixing it with honey (1 tsp).In Russia, buy the sugar is difficult, but you can prepare it yourself: dried figs at not very high temperatures so that the ones left virtually all the moisture and grind them into powder.You can cook at home, and date paste: it is used to add to the mess, as part of fillings for pies - in general, it completely replaces sugar.From figs bone removed, water is added (in 2 parts of fruits - 1 part water) and are ground in a blender to a homogeneous mass.Store in the refrigerator in the closed container (jar), 2-3 weeks.

Hypertension dates there in the morning, on an empty stomach, at 50-100 g, if desired with water.Breakfast can be half an hour.Proceed as 3 weeks, then make a 10-day break and repeat the course.In diabetes, it is not necessary to do so, but you can have dates gradually, and not every day.

When dry cough with wheezing 10 dates pour water (0.5 liters) and cook for 30 minutes on low heat.The broth hot drink a glass 3 times a day.You can not boil in water and in milk - drink same.

Related Posts