The first thing to do in this case - to drink plenty of clear fluids: drinking artesian water, non-carbonated mineral or simply boiled, unsweetened tea from herbs - mint, chamomile, yarrow, etc., Or just rehydron salted water.I can not eat solid foods about 2 days and then must go to the oatmeal (rice) broth and crackers, while the work of the intestine becomes normal.
If putrid dyspepsia, the patient should eat more carbohydrate foods;if fermentation - more protein and fewer simple carbohydrates;if the fat - drastically reduce the intake of fat.
Reception enzyme preparations required - usually neuralgia occurs when the acute shortage of digestive enzymes.In parallel, it is necessary to treat the disease, which is a symptom of this digestive upset.
Folk remedies for the treatment of disorders and digestive disorders
remains little to say about the traditional therapies.There are many, but you can choose the most simple and affordable.
the stomach and intestines leads to normal infusion Elecampane
Eliminates symptoms of indigestion broth of fennel fruit.2 tspfruit pour boiling water, put in a water bath and heated for 15 minutes, cooled, topped up to 200 ml of the infusion, and drink the same meals throughout the day.Continue in the same way for about 2 weeks.
the bowels regulates the broth following herbs: licorice root (3 parts), mustard seeds, anise fruit, and buckthorn bark (2 parts), yarrow herb (part 1) - all brewed with boiling water (200 ml) and boil for 10 minuteson low heat.Strain and drink as tea, 1/2 cup before meals 2-3 times a day.
When abdominal colic and drink a decoction of chamomile, peppermint, sage and yarrow, 2-3 times a day, ½ cup - herbs taken in equal parts.The mixture (1 tsp) brewed in a teapot as tea, cover and leave for 30 minutes.
can be used decoctions of herbs and externally.So, cramps and spasms in the intestines are removed by using baths with lime-blossom.Liter of boiling water brewed with lime color (4-5 handfuls), boiled for a few minutes, allowed to stand, and poured into a hot water bath;take a bath for about 15 minutes.The same infusion has antibacterial action.
It is believed that to avoid digestive disorders in our time is almost impossible - it is not.Of course, sometimes anyone can eat "something something", but why impose such cases in the habit?Digestion will always be normal, if there is only fresh food - do not leave food for the future;eat more raw natural plant products;eat varied and follow the balanced diet;alternate food on the menu and avoid mono-diet;eat according to the season: in the warm season - more fruits and vegetables, and in winter more protein and fat;never overeat, and chew;abide by the rules of a separate food - it is an effective way to maintain the health of not only the digestive system, but also the whole organism.