Health and Beauty Healthy Body
This flavonoids - mainly catechins and anthocyanins;organic acids, tannins, quinones - substance imparting flavor;pigments, chlorophyll, polysaccharides, proteins - enzymes, amino acids, alkaloids, Thein - tonic substance called "caffeine tea";aromatic and resinous substances, essential oils, pectins, carbohydrates;B vitamins, vitamins C, D, A, E, K, carotene;minerals - potassium, calcium, magnesium, iron, sodium, manganese, etc.
Useful properties of red tea largely due to vitamin content.Carotene and vitamin A to improve the condition of hair, bones, teeth, skin and mucous membranes, protect the eyes and respiratory system;B vitamins support the nervous system, muscles, heart, improve absorption of nutrients by the body, helping to overcome the symptoms of motion sickness.
Vitamin C combined with vitamin PP strengthens bone and connective tissue, normalizes and supports the immune system.
Vitamin K red tea too much, and it plays an important role in the normal co
Since oolong tea is fermented in a special way, it saved a lot of useful substances, and they are not destroyed for a very long time.With regular use of red tea immune system improving fast enough, it comes back to normal power, and, therefore, increases life expectancy - the Chinese are well aware of this.
varieties of red tea
Some varieties of red tea differ significantly from the other teas, but compared to our average consumer is not particularly anything.It is clear that green tea is completely different, and the black - a real Puer sold usually in special shops, and has a persistent and strong aroma, soft and strong taste and deep saturated colors - is it expensive, and sold much less than the common tea thatwe call black baikhovi.
complex aroma of red teas and thick, but at the same time refined."The most-most" considered dianhong tea, but it has many names, and it is only grown in Yunnan province - a version that he appeared 2000 years ago.In this case of a lot of tips - almost 1/3, and therefore it is not cheap.Tipsy called unblown tea buds, with fluffy eyelashes - gold or silver;more in tea tipsov, the higher the quality is considered.Tea dianhong very fragrant, with hints of smoke and dried fruits.
The varieties include tea Dian Hun Golden Yunnan.Perhaps he was so called because it tipsov more - it consists almost entirely of them;his golden color and delicate flavor and slightly honey.
very famous red teas Keemun - we know this tea as "English breakfast", and in England it appeared in the XIX century - there drink it with milk.Today, it produces about 30 kinds of the tea;brewed Keemun differ pronounced red and delicate aroma with a complex composition - they also felt light smoke and hints of apple and plum.The leaves of this tea smaller than other varieties, and therefore the shelf it is also pretty small.
Brewed red tea with boiling water almost , 100-95 ° C, and insist 2 to 7 minutes - it depends on the variety.
Contraindications and precautions for red tea
Who can not drink red tea, and in what form it is harmful?
not recommended to drink it at an aggravation of gastric ulcer and gastritis, in severe forms of atherosclerosis, as well as during pregnancy - because of the caffeine, but in the latter case, all individually - in the normal state of health, you can afford a cup of tea a day.
not need too strong brewed red tea and drink it in a very hot or cooled down as follows: the optimum temperature - 50 ° C.
long brewed tea has a negative impact on the health and well-being, because the nutrients in it oxidized and destroyed.
Strong tea can not drink on an empty stomach - stomach can not stand, and there will be severe nausea.Drinking red tea is better in between meals, and do not need to drink them medicine - it can neutralize their effects, and even cause allergic reactions.