Many in the country is growing unpretentious grass - borage, and it is prepared salads, but it also provides an excellent tonic effect, relieves anxiety and depression.Borage chopped herbs (1 tbsp) brewed cup of boiled water, 30 minutes, strain and drink the infusion 3 times a day before meals for ½-¼ cup.
Good sedatives oats: based on it are the drugs used in the treatment of various addictions - including drug;in heart failure and angina.The crude oats (250 g beans) washed with cold water, lightly dried, poured cold water (1 liter), bring to a boil, cook on low heat until tender, and insist filter.Broth drink per day, adding honey.So do in a month, then connected in parallel tea from St. John's wort, and drink until they are cured.
nervous disorders, anxiety and insomnia, take a decoction of peppermint: dry leaves (1 tablespoon) of boiled water, cook on low heat for 10 minutes, cool, filter and drink morning and evening ½ cup.
in hysterical fits helps decoction of the roots of chicory - it removes
collection with camomile, hawthorn flowers, grass cudweed and motherwort take for nervous disorders, accompanied by attacks of breathlessness and headaches.Herbs mixed in equal parts, pour 1 tbspmixture cup boiling water, wrap up and insist 8:00, filter and drink 3 times a day, ½ cup, an hour after eating.
helps to relieve anxiety soothing baths: they are taken in the evening, with the infusion of poplar leaves, lemon balm herb or honey.
Medications treat anxiety
If herb does not help, you can turn to the pharmacy drugs, but prescription - at least, pharmacists need to do so, and to seek to buy these drugs without a prescription should not be, even if youoften you see them in television commercials.
Many known Novopassit - preparation appointed with anxiety, irrational fear, nervousness, irritability, neurasthenia, nervous tension, headaches, sleep disorders and insomnia.It consists of many extracts of medicinal plants: black elderberry, valerian, lemon balm, St. John's wort, hops, hawthorn and Gvayfenezin - analogue of the natural substances that effectively relieves anxiety neurotic origin.
Another famous product - Persen : it includes valerian, lemon balm and peppermint;It soothes, relieves anxiety, protects nerve cells and improves the quality of sleep.In the daytime, it does not cause drowsiness and can impair concentration, but enhances the mood, so that it can take people of different professions and drivers as well.
Reduces anxiety and reduces mental stress medication Fitosed: it contains grass clover, lemon balm and motherwort, coriander fruits, oats, and hawthorn, hops cones.Assign it to patients suffering from anxiety, and irrational fear, increased irritability and fatigue.
When neurosis and nervous excitement, insomnia and headaches helps Nervogran: it also has lemon balm, valerian, peppermint and yarrow and chamomile - it soothes, relieves tension and spasms.
Sanason drug contains extracts of valerian, hops, and a set of auxiliary components.In the central and autonomic nervous system it has a calming effect, improves sleep, helps to relax and gain mental equilibrium.Assign it is usually in sleep disorders, when a person falls asleep with difficulty, often wakes up at night, waking up too early in the morning and can no longer sleep, experiencing anxiety, stress and anxiety.
Anxiety are often caused by physical illness - rather, these issues are closely related: flowing in a hidden form of the disease can cause incomprehensible anxiety and fear, and recurring anxiety disorders can lead to the further development of the disease.This should be remembered, and not to wait until the "feel better" and to consult specialists, and undergo a complete and comprehensive examination.