August
12
18:02
health

Summer grass

Of course, it is necessary to spend more time outdoors, but it is for many people is possible only on weekends, but in the working week may help grass: normal field horsetail, meadowsweet (meadowsweet), and red clover - these herbs doctors call vascular- they improve the blood supply of the brain.All these herbs growing on our sites and cottages, and we ruthlessly weed out their counting weeds - they should know more about.

Horsetail - the plant is very famous , with diverse therapeutic action, and the medicine is used for a long time: as a diuretic, astringent, wound healing, tonic, hemostatic, anti-inflammatory agent;it removes puffiness, helps with gout, hypertension and heart failure, lung disease, and metabolic disturbances.

less known to most of us meadowsweet , although the grass is growing everywhere in Russia, and throughout the northern hemisphere of the planet.In folk medicine, meadowsweet knowingly has long been used as a means of suffocation, and even in diseases of the kidneys, bladde

r, heart, dysentery;as a diuretic, diaphoretic, antihelminthic and anti-toxic agent - during alcohol intoxication and snake bites.

Red clover has a more wider range of therapeutic action - suffice to say that he has long been successfully used in the treatment of cancer in more than 30 countries.In addition, it has antiseptic, anti-inflammatory, diaphoretic, diuretic, emollient, expectorant;It is used in the treatment of bronchitis, colds;rheumatoid arthritis, skin diseases, anemia, severe infections - mononucleosis and hepatitis;diseases of the liver, gallbladder, and others. Clover also contains phytoestrogens, so helping women during PMS and menopause.

Summer grass edema

Edemas - another common summer problem , and it hurts women especially: shoes and sandals with heels make legs beautiful, but their health is not exactly added.A rare woman does not know what the swelling and heaviness in the legs, with repeated it every evening: here would be to take a walk, go have fun with your family or friends, but his legs literally do not hold - they even be painful, but not something thatsomewhere to go.In the hot fluid from the body appears badly - even healthy people is familiar, but taking diuretics is not: not only do they wash out potassium, they also reduce pressure - it can result in fainting.There are many herbs that help to get rid of the swelling without the health risks - for example, a sheet of cranberries 1 tbspminced raw brewed cup of boiling water, insist 2 hours and drink - more than 2 cups a day to drink is not necessary.

Excellent relieves swelling infusion of fennel with birch buds and bearberry.Buds can be collected in the spring, fennel - grown on site or buy in the market, and bearberry common in hardwood, cedar and pine forests;it grows in the European part of Russia.Herbs mixed in equal parts, 1 tablespoon brewedcollecting cup of boiling water, insist 30 minutes and drink as tea.

summer swell not only the legs, but also the person, even if we try to observe a healthy lifestyle - in the mornings it is especially noticeable.Eliminate edema help cosmetic ice from the infusion of succession with mint - cubes of ice need to wipe face after waking up: a series of back skin smooth and refreshing mint and improves microcirculation.

medicinal herbs that help to spend the summer fun and easy, a lot of nature, and we can not tell is not only about their properties, and even list them all.

Another famous summer grass - Daisy: its infusion helps soften the skin for sunburn.We manage to get these burns every summer, despite the fact that now a lot of protective cream: it is necessary to brew chamomile flowers and chestnut (1 tbsp) hot water (2 cups), for 2 hours and use the infusion for compresses on the burnt place.

neutralize insect bites helps compress parsley with plantain - it reduces inflammation and itching.The greens have to be very finely chop, knead lightly, came to the juice and make a compress on the bite - it's very useful in nature or in the country;remove the swelling from the bite can be sorrel juice - it has a pronounced anti-inflammatory effect.

Herbs should be collected away from the city and large runs - no less than 60 km;it is not necessary to collect raw materials at sunset;it is best to do this in the 1st half of the day, from 9 to 14 hours.Bulk herbs is better to collect 20-30 July.




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